[Download] "Sun, Moon and Earth" by Mas Vidal # eBook PDF Kindle ePub Free

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eBook details

• Title: Sun, Moon and Earth
• Author : Mas Vidal
• Release Date : January 01, 2018
• Genre: Spirituality,Books,Health, Mind & Body,
• Pages : * pages
• Size : 9024 KB

Description

Sun, Moon and Earth tells the story of the twin sciences of yoga and Ayurveda. Weaving in the author's long professional and personal experience as a yoga teacher and Ayurveda practitioner, it explores how these traditions can be integrated into our lives as a practical means for balanced living and spiritual evolution. It is written for the growing audience of hatha yogis interested in both asana or postural yoga and a more conscious, Ayurvedic lifestyle.

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